This is designed to empower you in mastering self-leadership, steering you toward your desired path. By integrating the latest advancements in neuroscience and psychology, we provide you with new learning, practical tools, and effective strategies that promote personal growth and optimal wellbeing.
Focusing on personal development, cultivating new habits, attaining your goals, adopting brain-friendly strategies, and understanding your intrinsic motivations will empower you to navigate both your life and career with increased effectiveness and confidence. This program will help you nurture the essential qualities necessary to lead yourself toward sustainable and lasting success.
You have the opportunity to develop and maintain habits that support your well-being and productivity, set and pursue goals that aligns with your purpose and dreams, and build resilience to adapt and thrive in adversity and through challenging times.
You'll Learn:
How to become more brain-friendly, making tasks, work, time-management easier
Improve stress-management
Adopt easier ways to implement new habits
Improve communication
Seek the support you need
Build greater resilience
Be proactive with change as opposed to reactive to challenges change can impose
Goal-setting that actually works for you
Discover your intrinsic motivation and work with it
And so much more!
Start your program on December 3rd, or you can begin any time after.
Women Lead Company was birthed not because of my educational ambitions and entrepreneurial spirit, but because of my commitment to help others heal, grow, and create a better path for themselves. The single mom with a newborn who is so sleep deprived and scared she feels lost and alone. A woman who has left an abusive relationship and searching for the path that will best support her moving forward. The woman temporarily homeless in her car with her son and her dog not sure how to dig herself out. The entrepreneur who wants to assure her business is growing and sustainable. The woman waking up to how past trauma and depression has shaped her current life choices and determined to create something more beautiful for herself and her loved ones. The woman ready to start her "second act" in her career and be her own boss.
This company exists for all women, and we work with the knowingness and understanding that life can require much more than simple catch phrases, old beliefs, and vague theories. We deserve the very best practices and tools that are not only available but also evidence based.
My career path has been 15 + years of equal parts consulting, counseling and entrepreneurship, with an educational emphasis on neuroscience principles, emotional intelligence work, leadership, resilience, and mindfulness. A few of the phenomenal educators I studied under, trained with, and learned from include Dr. Dan Siegal, Jack Kornfield, Flee Maul, Sharon Salzberg, Janine Moon, David Rock, Elana Rosenbaum, Jon Kabat-Zinn, Alex Howard, and Dr. Kristan Jones.
Education:
Master of Science in Business Psychology
Master Practitioner in Emotional Intelligence
MBSR (Mindfulness-Based Stress Reduction) Certified
CBT (Cognitive Behavioral Therapy) Certified
Neuro-Somatic Mindfulness Trained
I'm here to support you, share knowledge with you, and learn and grow along with you.
Respectfully,
Michelle Cross, M.S