Brain-friendly coaching involves techniques and strategies that are designed to optimize brain functioning and create positive changes in thinking, emotions, and behavior. Our strategies are designed to help develop self-awareness, improve focus and attention, managing stress, and enhancing decision-making and problem-solving skills.
By combining neuroscience, psychology, and coaching principles, our coaching offers a comprehensive and science-backed approach to personal development. It is a powerful tool for driving positive change.
Using the latest insights into how the brain works, you will break out of the deeply hardwired autopilot your brain favors and move into more conscious thought and deliberate action, creating new and positive habits for lasting change.
This is a 3-month personal coaching program.
Brain-friendly coaching is a methodology that leverages our understanding of the brain and its functioning to enhance personal growth.
It is a highly effective approach that combines principles from neuroscience, psychology, and coaching to facilitate positive change and lasting success.
The brain plays a significant role in our thoughts, emotions, and behaviors. Neuro-therapeutic coaching recognizes that our brain's natural tendencies and functioning can influence our productivity, focus, motivation, decision-making, communication, and leadership skills.
By understanding how the brain works, we can create tailored strategies to help you overcome challenges, maximize your potential, and achieve your desired outcomes.
One key aspect of this style of coaching is the brain's remarkable capacity to rewire itself (called neuroplasticity) based on experiences, learning, and practice. By capitalizing on this, you develop new skills, change unproductive behaviors, and improve decision-making, problem solving, focus, and productivity.
Our form of coaching also emphasizes the role of emotions in behavior. Our emotions are deeply connected to the brain, and they greatly influence our actions. Brain-based techniques and developing emotional intelligence help you gain awareness and regulate your emotions, resulting in more effective decision-making and healthier interactions with those around you.
In comparison to other coaching approaches, this specialized coaching offers key advantages. First, its foundation in neuroscience gives it a solid scientific basis. As the field of neuroscience rapidly advances, brain-based coaching continues to evolve and incorporate the latest findings, ensuring its relevance and adaptability in a continually shifting business landscape. Additionally, learning to work with your brain, instead of against what it naturally defaults to, means effective and lasting change to productivity, focus, and motivation. The greatest advantage to this methodology is creating lasting results.
If you are interested in this service and would like to assure this is a good fit for you, I offer a FREE 20-minute strategy call.
You are welcome to schedule a call here!
Using the latest insights into how the brain works, you will break out of the deeply hardwired autopilot your brain favors and move into more conscious thought and deliberate action, creating new and positive habits for lasting change.
This is a 3-month personal coaching program.
Save $400 when you pay in full.
Women Lead Company was birthed not because of my educational ambitions and entrepreneurial spirit, but because of my commitment to help others heal, grow, and create a better path for themselves. The single mom with a newborn who is so sleep deprived and scared she feels lost and alone. A woman who has left an abusive relationship and searching for the path that will best support her moving forward. The woman temporarily homeless in her car with her son and her dog not sure how to dig herself out. The entrepreneur who wants to assure her business is growing and sustainable. The woman waking up to how past trauma and depression has shaped her current life choices and determined to create something more beautiful for herself and her loved ones. The woman ready to start her "second act" in her career and be her own boss.
This company exists for all women, and we work with the knowingness and understanding that life can require much more than simple catch phrases, old beliefs, and vague theories. We deserve the very best practices and tools that are not only available but also evidence based.
My career path has been 28 years of equal parts consulting, counseling and entrepreneurship, with an educational emphasis on neuroscience principles, emotional intelligence work, leadership, resilience, and mindfulness. A few of the phenomenal educators I studied under, trained with, and learned from include Dr. Dan Siegal, Jack Kornfield, Flee Maul, Sharon Salzberg, Janine Moon, David Rock, Elana Rosenbaum, Jon Kabat-Zinn, Alex Howard, and Dr. Kristan Jones.
Education:
Master of Science in Business Psychology
Master Practitioner in Emotional Intelligence
MBSR (Mindfulness-Based Stress Reduction) Certified
CBT (Cognitive Behavioral Therapy) Certified
Neuro-Somatic Mindfulness Trained
I'm here to support you, share knowledge with you, and learn and grow along with you.
Warmly,
Michelle Cross, M.S